The process of being able to talk to someone who doesn't know you and is not there to judge you really helped me to 'unload' my thoughts. I found Caroline really relaxing and a great help at a time when I was really struggling and I would gladly recommend her to anyone else who feels like this.
I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepping in, these feelings completely subsided.
I felt finally able to lower my barriers and I felt the relief of being able to share things I've never spoken about before. Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.
She is incredible at what she does and I am so glad to have worked with her.
Caroline was great. Totally 'got' me and gave me clarity to get through a very difficult period. Highly recommended.
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