"I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepped into the room with Caroline, these feelings completely subsided.
I was finally able to lower my barriers and I felt the relief of being able to off-load things I've never spoken about before.
Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.
She is incredible at what she does and I am so glad to have been able to meet her."
Andrew, Heathfield (name & location anonymised)
"Caroline was great. Totally 'got' me and gave me clarity to get through a very difficult period. Highly recommended"
Martin, Tunbridge Wells (taken directly from my Google reviews page)
"Caroline is a really lovely and empathetic therapist. She really held the space for me to open up and be listened too. Her approach made me feel instantly calm and I just felt heard. The moment the session starts you just know you are safe."
Sadie, Burwash (name & location anonymised)